I almost didn't get out of bed today

Hey Reader, So, I have a confession to make: Today’s newsletter almost didn’t go out. Not because I didn’t have anything to say… but because I could barely find the energy or attention to sit down and write it. In fact, even getting out of bed was a struggle. I slept through my entire morning routine, and my freeze response was so activated that every time I went to get up, I’d somehow find myself in a black hole of doomscrolling only moments later. I KNOW that some of it is my internal...